Personal Experience Framework

Dive into your personal journey. Use this framework to explore your growth, challenges, and breakthroughs in writing.

What specifically changed?

Example: Waking up at 5:30 AM instead of 6:30 AM

Sensory & Emotional Details:

Example: Cold morning darkness, initial resistance/grumpiness, quiet house feeling, small wins emerging

Initial Struggle (Narrative Arc Question):

Example: How hard was this change?

Unexpected Discovery:

Example: What surprised you during this change?

Personal Growth Moment:

Example: What personal growth did you experience?

Humor/Cheeky Angle:

Example: Self-deprecating observations, funny incidents, or weird internal dialogues

Potential Story Hooks:

Example: Nobody believed I could become a morning person, but...

Transformation Essence:

Example: From resistant to curious, small habit creating unexpected life shift, personal growth through uncomfortable change

Storytelling Flavor:

Example: Conversational tone, bold metaphors, witty self-observation